NO FEE MENTAL HEALTH COUNSELLING
Moving Forward Family Services is pleased to announce they are accepting new clients for their no-fee mental health counselling services. Couple and individuals welcome. To register contact by email: counsellor@movingforwardfamilyservices.com or call: 778-321-3054. Located at Purpose Society, 40 Begbie St in New Westminster.
WORLD DAY OF PRAYER – Friday, March 6th – 1-3 pm
Coquitlam Presbyterian Church, 948 Come Lake Ave., Coquitlam. Please contact Dana (604-469-9916) for more information.
SOCIAL SUPPERS – every Tuesday, 4:30 pm to 6:30 pm
Enjoy healthy meals under $10 and stay for conversation, games, or meet a new friend!
Meet at 1200 Glen Pine Court. Check out www.coquitlam.ca/glenpine for more details.
WAYPOINT CENTRE FOR SPIRITUAL GROWTH – www.waypointspiritual.ca
Spirituality of Aging; Come to Your Senses – by Shirley Dumay.
Thursday Feb 27th in the sanctuary, 10:30 to noon $15
Learn about the changes in eyesight, hearing, smell, taste, and touch that may occur as we age. Identify how you can improve your own health by making small daily habitual changes. Understand how to prevent illness and preserve your health.
Reclaim Your Life:
4 Tuesday nights, March 3 to 24, $20/class (must be able to attend all classes) WayPoint room TBA.
Do you feel stuck on a gerbil wheel of commitments and demands unable to identify what is draining you from living your best life? Do you want to procrastinate less and learn how to define new priorities in your life? Do you want to learn how to take control of what gets your time and attention? Then join Sue Rodgers to discover, learn and make a plan to Reclaim your Life. These evenings will be interactive, fun, and stimulating ~ packed with useful exercises to help you step back, regain control, and make conscious decisions about your life.
Drop-in Candlelight Meditation:
Monday Evenings, March 2 to 30, 7:00 – 8:00 pm, WayPoint Room TBA, $10/class, Facilitated by Sue Rodgers
Step away from your busy life to enter into a peaceful space with soft lights as you relax into a gently guided meditation to nurture your spirit. Learn how to calm your mind and release your tension and leave feeling relaxed and refreshed. Suitable for all levels. Please bring a yoga mat or cushion to sit on. There will also be chairs available for those who are more comfortable being seated.